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Module · Coaching

The week between sessions
is where the work actually happens.

A plan your client opens in their own account, and a thread you both write in for the six days you are not in the room together. Both kept, both attached to them.

Switched on per account. Not on a checkout page.

Client
Managed all four runs. Right calf tight on the long one.
You
Good week. Drop Thursday to 5k, calf work before not after.
Client
Done — much better today.

Example check-in thread


Who wrote itcoach or member
Whentimestamped
Whether you have read theirsrecorded
Whether they have read yoursrecorded
Kept after the programme endsyes

What a check-in carries

The thread

Written by both of you, and it remembers who read what.

Each message records who wrote it and whether the other person has read it. That is the difference between “I sent that” and “you saw that”, and it is the argument nobody wants to have in week nine.

The thread is kept, so you can look back at what you actually agreed in week two rather than reconstructing it from a scroll through a chat app.


DraftPublished

The plan they see is the one you published

v3
Week nine — deload
Published 12 Aug
Live
v2
Weeks five to eight
Superseded
Superseded
v1
The first four weeks
Superseded
Superseded

Example — a plan, versioned

The plan

Draft it while they read the version before it.

A plan is versioned and has its own published state, so you can rewrite week nine while your client is still reading week eight without them seeing a half-finished draft.

They open it in their account on your domain. No PDF attached to an email that nobody can find in March, and no separate app to explain.


DH
Dana Haddad
Signed in on your siteMember since May
Programme
Half marathon, wk 9
Published 12 Aug
Last check-in
2 days ago
Unread by you
Coaching access
Active
Granted by order
Session credits
7 left
if PT is on too

Example — one member, everything you need before a call

One member

Everything before a call, on one screen.

Everything about one person on one screen, so the two minutes before a session are reading rather than searching.

Access is an entitlement, so when someone stops paying they stop seeing the plan — without you removing anybody from anything by hand.


How you get it

It is already on when you get the dashboard

This one is not on a checkout page, and you do not have to ask for it. Module flags are set while your dashboard is being built — if the site needs it, it is switched on before you ever log in. Nothing extra on your plan, and nothing to request.

If you coach, it is switched on during setup and brings user accounts and the offerings catalogue with it, because a plan belongs to somebody and access has to come from somewhere.


Before you start

What this does not do, said now rather than later.

No video calls or scheduling

Plans and check-ins. Booking the session is PT sessions if you sell blocks, and the call itself happens wherever you already do it.

No exercise or nutrition library

A plan is rich text you write. There is no database of movements to drag in, and nothing calculates macros.

No notifications

Helm does not email your client when you update the plan. They see it when they open it, which for a weekly programme is usually enough.


Getting started

Tell us how you coach, and we will shape it around that.

Switched on per account rather than bought. Plans start at $20 a month.

Prices in GBP, EUR and CAD on the pricing page.